David Lewis

‘We’ve got to invest in our wellness today, otherwise we’ll be forced to care for our illness tomorrow.’ ‘This is the message we continually coach our clients with,’ Dave says. ‘I’ve seen clients with a mild cognitive impairment work so hard that after 1 year their neurologist retested them and found zero decline!’ ‘I’ve even had a 98 year old first time exerciser regain the ability to get himself up in the night to care for his own personal needs, much to the relief of his caregiving daughter!’ Dave’s passion is to serve the 50+ who want to rebuild their strength, balance & mobility. Dave emphasizes good listening to best build a tailored exercise plan to help clients overcome the weakness, instability & pain that often dominate senior living.

In his free time, Dave cherishes going on outdoor hikes with his wife and four young children.